Dec 06, 2025  
2024-2025 Graduate Catalog 
    
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2024-2025 Graduate Catalog [ARCHIVED CATALOG]

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KIN 382 - Strength and Conditioning for Performance

Credits: 3

Examine relationship of imposed physical demands (stress) on physiological adaptation. Both the mechanisms of adaptation and the methods used to impose desired adaptations will be investigated. Focus on performance outcomes including strength training, power training (RFD), speed training, and endurance training.

Repeat for Credit
N

Typically Offered
Fall, Spring, Summer


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