Oct 08, 2024  
2022-2023 Graduate Catalog 
    
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2022-2023 Graduate Catalog [ARCHIVED CATALOG]

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KIN 380 - Principles of Exercise Training

Credits: 3

This course is designed to cover the application of current scientific research on program design for healthy athletes competing in any sport or physically active individuals. Contributing science include anatomy, biochemistry, biomechanics, endocrinology, nutrition, exercise physiology and psychology. Emphasis will be placed on adaptations to resistance training, plyometric training, speed/agility/speed endurance training and aerobic endurance training. Exercise Techniques, Testing and Evaluation and Program Design will also be major components of the course. Students should be prepared for strenuous physical activity.

Repeat for Credit
N

Typically Offered
Fall, Spring, Summer


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